IN SEASON
US$99.00
The in-season program is designed to help you maintain all the attributes you worked so hard to build such as size, strength, and power
3-4 gym sessions per week
2-3 team rugby sessions with optional conditioning and speed work
12 weeks in duration
Quantity:
The in-season program is designed to help you maintain all the attributes you worked so hard to build such as size, strength, and power
3-4 gym sessions per week
2-3 team rugby sessions with optional conditioning and speed work
12 weeks in duration
Conditioning Manual
US$25.00
The in-season program is designed to help you maintain all the attributes you worked so hard to build such as size, strength, and power
3-4 gym sessions per week
2-3 team rugby sessions with optional conditioning and speed work
12 weeks in duration