OFF-SEASON
US$49.00
6-week off-season training program to build a strong base building into pre-season
3-4 gym sessions per week
2-3 conditioning sessions per week
A link will be e-mailed to you upon purchase to access your program in Team Builder.
Quantity:
6-week off-season training program to build a strong base building into pre-season
3-4 gym sessions per week
2-3 conditioning sessions per week
A link will be e-mailed to you upon purchase to access your program in Team Builder.
Conditioning Manual
US$19.00
6-week off-season training program to build a strong base building into pre-season
3-4 gym sessions per week
2-3 conditioning sessions per week
A link will be e-mailed to you upon purchase to access your program in Team Builder.